Last week I suggested going back to your roots to complete old stories, heal old wounds and bring a new understanding to your life today.
While it can be painful, it is also very therapeutic.
Within your story of life there are many little stories, hidden like gems in the wall of your memory. They often get overlooked because we only see the vastness of boring, mediocre or unpleasant experiences.
Sit back in your easy chair and reflect for a moment on all the experiences you have had. Which ones were exciting? Which ones were humdrum or monotonous? Which ones would you flee from without a moment’s hesitation? Which ones would you love to go back, dig deeper and learn more?
Within the raw stories of our lives are life-altering moments; things that affected us profoundly but have been forgotten. There might have been “Ah-ha” moments or some “Ouch” moments when you learned a deeper truth about yourself, but then simply stashed it away in the closet of your mind. There are treasures waiting to be uncovered, dusted off and enjoyed.Read More >