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Posts Categorized: The Counselor Is In

Juggling Activities

 Juggling Takes Practice Perhaps like me, you take on more than you can handle.  It isn’t that I can’t say No – I just want to do lots of things.  I keep adding without eliminating and continue to readjust and refine my schedule to fit everything in.  I’m okay until the unexpected is thrown into…

When Stress Accumulates

Torrent of Water We were meant to handle stress. However, when our level of stress continues to rise without relief, we soon become flooded. Like rising water in a river, when it overflows its banks, everything around it is flooded and damaged. High levels of stress can begin to damage our health as well. We…

Deer in the Headlights

Click to play MP3 Podcast #1: Deer in the Head Lights Podcast 1 – Deer in the Head LightsFrozen in place As I drove around the curve in the road there ahead of me, frozen in the headlights of my car, was a young female deer.  As I slammed on the brakes swerving to miss…

The Stress in Our Lives

How do you deal with stress?  What do you say to yourself about what you are experiencing?   We can experience stress through an onslaught of everyday problems that seem to accumulate like a snowball rolling down hill.  We barely have time to deal with one major problem when another appears.  Or we get hit…