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Posts Tagged: grit

Become Flexible and Resilient: Tips from ‘The Grit Factor’

In her book, “The Grit Factor: Courage, Resilience, and Leadership in the Most Male-Dominated Organization in the World,” air force pilot Shannon Polson lays out what is needed to meet the challenges we encounter in life.

It is not just about surviving or overcoming challenges, but using them to develop the life skills and confidence we need. Throughout the book, she offers exercises that can help us understand our core purpose.

Today on my blog and podcast, I’ll share some crucial points Shannon makes about developing tenacity, perseverance, and using adversity to your advantage.