When adversity and hardship hit hard, questions and doubts rush to the foreground.
Why? Why me? How could this happen? What did I do wrong?
We experience emotions such as shock, anger, fear, anxiety, and even panic. As comprehension reveals the depth of the problems we face, we may have misgivings about how to successfully resolve them.
It is here we stop and take some calm breaths, and tell ourselves, “Yes, I can.”
While it is important to recognize and affirm our assets, qualities, and strengths, it is equally important to acknowledge our weaker parts. Today on my podcast and blog, I’ll show you three important steps to work with adversity and put self-discipline into practice.