When working through a loss to a new beginning, we experience ups and downs of emotions and thoughts. At times we might feel like a yo-yo, up one minute, down the next. It is an interval when we not only are working through recovery but taking stock of our life – what was important and what was not.
In my book, Learning to Live Again in a New World – available in hard copy, e-book, or audio book – I share strategies and methods to offset those difficult moments. It is a book full of suggestions to make your journey smoother and more complete.
ceremonies or rites of passage symbolize leaving childhood to enter adulthood. Sometimes the rituals are physically demanding – others are simply a public recognition and celebration after instruction. Religions also have symbolic ceremonies to represent a major transition such as Jewish Bar Mitzvahs and Confirmation in the Lutheran and Roman Catholic Churches.
We leave something of ourselves behind in our endings as we move into the next stage of life. Even if we are enthusiastic about a new beginning, the ending can be bitter-sweet. We wait with anticipation for that first child, only to discover in becoming a parent, that we are not free to come and go as we please. Life has been altered forever. We may finally have reached that long-awaited retirement, only to experience restlessness and lack of purpose. It is necessary to redefine who we are at each stage of life.