“You always fail.”
“You are too stupid to learn.”
“You will make a mess of anything you do.”
Negative messages repeated over and over make it difficult for us to believe in ourselves. We soon personalize them and repeat them in our self-talk:
I keep failing.
I have to be careful, or others will find out just how inept I am.
Today on my podcast and blog, I’ll show you a strategy to replace negative self-talk with affirmations.