Taking charge of your time and your life requires not only being aware of your current habits, but knowing how to replace habits that aren’t working. Taking charge means putting in place a new time management schedule that meets your purposes and goals.
It will require self-regulation and self-discipline. The word “discipline” often triggers a negative response based on our childhood interpretation of discipline. But now it is a positive tool allowing you to do the things you want to do.
Self-regulation doesn’t mean every moment is regulated in some way or that we lead a regimented life with no pleasure or down times. In fact, when you put a time management plan in place, you will find you have more time than you did before. You are able to schedule in fun and pleasant times as well as the accomplishment of tasks and chores.
But habits and behaviors have consequences. They might make us feel good in the moment but have a negative long-term cost.
To make habits work for you, it is important to know which ones keep you from maximizing your time and efforts.
For example, you may decide that this is a good time for you to go back to school and get an advanced degree or training. Before you do, it is helpful to know how you currently use your time and what you do on a regular basis.
What wasted time can be redirected?
What current habits would interfere with completing your course work?