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Posts Tagged: resilience

Rebuilding

When tragedies, losses, and tough circumstances turn our lives upside down, we don’t have to stay there.

What does it take to start over?

Today on my podcast and blog, we’ll explore the resilience of the human spirit. We’ll look at some amazing things we can discover as we sort through the wreckage of a tattered, torn life and seek to rebuild.

Become Flexible and Resilient: Tips from ‘The Grit Factor’

In her book, “The Grit Factor: Courage, Resilience, and Leadership in the Most Male-Dominated Organization in the World,” air force pilot Shannon Polson lays out what is needed to meet the challenges we encounter in life.

It is not just about surviving or overcoming challenges, but using them to develop the life skills and confidence we need. Throughout the book, she offers exercises that can help us understand our core purpose.

Today on my blog and podcast, I’ll share some crucial points Shannon makes about developing tenacity, perseverance, and using adversity to your advantage.

5 Steps to Pick Up the Pieces and Construct a New Outcome

Pick Up the Pieces and Construct a New Outcome

There are many stories of people who have experienced and survived one crisis after another. In each situation, their first concern was to survive.

Next it was, “Where do I go from here?”

Perhaps you can recall times in your own life when you asked yourself, “Now what do I do?”

Today on my blog and podcast, I’ll show you 5 steps that will help you begin the process of rebuilding.

No matter where you begin, you can make it. Refuse to let the magnitude of rebuilding take away your resilience and determination.