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Posts Tagged: self-talk

How to Replace Negative Self-Talk With Affirmations

“You always fail.”

“You are too stupid to learn.”

“You will make a mess of anything you do.”

Negative messages repeated over and over make it difficult for us to believe in ourselves. We soon personalize them and repeat them in our self-talk:

I keep failing.

I have to be careful, or others will find out just how inept I am.

Today on my podcast and blog, I’ll show you a strategy to replace negative self-talk with affirmations.

Three Important Relationships to Nurture

Three Important Relationships to Nurture | focuswithmarlene.com

We gather together with others because we find some commonality with them. We have a human need to socialize and bond. The support we receive is more than just having fun or a sense of belonging. The people we hang out with over time become a statement, a reflection of who we are, our views, values, and beliefs.

Besides the relationships we form with others, the relationship we have with ourselves and God are essential. All three are important to living a life with purpose, integrity and meaning.

Develop Relationships with Others

The relationships we formulate have a deep impact on our lives. Because of that we need to ask ourselves whether we want to commit to or remain in certain relationships.