In Step 5 you reviewed the different areas of your life and wrote down the concerns and changes you wanted to make.
Look over your list. Which area will you work on first?
When you choose a goal to work on, ask yourself whether you have all the information you need to activate that goal.
- Have you defined specifically what you want the outcome to be and why it is important to you?
- What other goal(s) may be linked to the one you have chosen? For example, if your goal is to dimmish conflict, an associated one might be to build a better relationship. Also involved is learning how to communicate effectively.