Properly channeled, stress enables us to live happy, energetic, productive lives. It enables us to meet dangers and defend ourselves.
We live in stressful times, constantly bombarded with change and the need to go faster and faster while still maintaining a high level of productivity. As more and more demands are put on us, worry and anxiety become the norm.
But along with unexpected tragedies, adversities, losses, and unwanted changes, we can enjoy times of incredible joy and happiness. We can make stress work for us. Click to learn how to make stress work for you.