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Posts Tagged: support

5 Steps to Pick Up the Pieces and Construct a New Outcome

Posted by Marlene Anderson, MA, LMHC, NCC

Pick Up the Pieces and Construct a New Outcome

There are many stories of people who have experienced and survived one crisis after another. In each situation, their first concern was to survive.

Next it was, “Where do I go from here?”

Perhaps you can recall times in your own life when you asked yourself, “Now what do I do?”

Today on my blog and podcast, I’ll show you 5 steps that will help you begin the process of rebuilding.

No matter where you begin, you can make it. Refuse to let the magnitude of rebuilding take away your resilience and determination.

A New Structure for My Life

Posted by Marlene Anderson, MA, LMHC, NCC

Learning to Live Again in a New World, by Marlene Anderson | focuswithmarlene.com

We think of losses as something we quickly address and then dismiss. But the more significant the loss, the more the impact it has on every area of our life: social, financial, personal, family, friendships, and our past as well as our future.

Loss asks the question, where do I go from here?

There are many books on the market that speak to that early universal pain. We can experience a multitude of emotions: shock, anger, fear, anxiety, relief, shame, guilt, etc. Our pain will gradually recede as life demands we engage again to pay the bills and feed our families. But little information is offered to help us create a new roadmap moving forward.

My newly released book, Learning to Live Again in a New World, addresses that need.