Are fear, anger and anxiety controlling your life?
Receive 3 Free Gifts when you subscribe to my mailing list!
- Ten Steps to Move from Recovery to Rebuilding
- Steps to a Successful Goal
- Learning to Live Again in a New World (Chapters 1-2)
Plus, you’ll get a new blog post and podcast episode every Wednesday!
Recent Blog Posts
- The Cost of Resentment: Becoming a Victim
- 7 ways to Make Forgiveness a Gift, Rather Than an Obligation
- The Unwanted Package: An Allegory
- The Last of Human Freedoms: The Ability to Choose Our Attitude
- Words to Encourage When Life Dumps Its Worst on You
- “Mind the Gap”: Overcoming Obstacles and Distorted Beliefs
- Seagulls on the Wind: How Contemplation Can Expand and Reframe Our Circumstances
- Laughter is a Lifestyle: 5 Ways to Make Humor Part of Your Life
Categories
- Book Reviews (22)
- Emotions (37)
- Featured (321)
- Goal Setting (8)
- Grief and Loss (30)
- Habits (11)
- Learning to Live Again In a New World (39)
- Make Stress Work For You (64)
- Overcome Adversity (170)
- Problem Solving (43)
- Relationships (64)
- The Counselor Is In (254)
- The Next Step (87)
- Thought for the Day (100)
- Threads of Life (30)